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World Bipolar Day 2023
One of my best friends from childhood, Jenny, describes her bipolar disorder like being on a swing. She tells me that during her manic episodes she feels like she’s on…
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One of my best friends from childhood, Jenny, describes her bipolar disorder like being on a swing. She tells me that during her manic episodes she feels like she’s on…
Mental health and behavioral health are often used interchangeably, but they can refer to slightly different concepts. What is mental health? Mental health refers to a person's overall psychological well-being.…
World Teen Mental Wellness Day 2023 World Teen Mental Wellness Day is observed on March 2 every year to raise awareness about the mental health challenges faced by teenagers across…
Nov. 23 is International Survivors of Suicide Loss Day, a day designated by Congress as a day for those affected by suicide to come together for healing and support. It…
Observed in the third full week of October, for over twenty years, it has been celebrated as National Health Education Week (NHEW). The Society for Public Health Education, co-sponsors the…
It is not an easy task for a parent, school official, therapist, or anyone who encounters a child who is struggling with suicidal thoughts. I would like to discuss suicide…
Mental and physical health are fundamentally linked. People who struggle with serious mental illness are at an elevated risk of experiencing certain chronic physical ailments. Likewise, people living with chronic…
Pregnancy is commonly referred to as an exciting and joyous time in a woman’s life, albeit with significant physical, hormonal, and psychological changes. Tremendous shifts occur in the mothers social,…
It’s Spring and time for home improvements! Maybe you are already spending your weekends in and out of big Home and Garden stores, gathering tools or plants or light fixtures…
Since 2015, in El Paso county Colorado, over 40 youths aged 10-17 have killed themselves. This number is higher than other counties in Colorado, and higher than most counties in…
The Internet is filled with video snippets of joyful family reunions of military service members returning from deployment. It’s hard not to stop in the middle of your social media…
In the book, Man’s Search for Meaning, Viktor Frankl recounts his experiences in 4 concentration camps, including Auschwitz, from 1942 to 1945. Frankl experienced every form of suffering and loss…
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