Therapy & Counseling Services in West Littleton, CO
- 13402 W. Coal Mine Ave., Ste. 110, Littleton, CO 80127
303-248-7894
888-374-5066
Supporting Mental Health in West Littleton
At Family Care Center West Littleton, we believe that mental health is a cornerstone of a fulfilling life. Our therapy and counseling services are built on trust, empathy, and clinical excellence—offering individuals and families a path to healing, resilience, and growth. Located just across from Dakota Ridge High School, our clinic proudly serves the Littleton, Dakota Ridge, and greater Jefferson County communities with a welcoming environment and skilled professionals committed to your well-beingA holistic approach to emotional wellness
Therapy isn’t one-size-fits-all. Whether you’re facing personal challenges, navigating family dynamics, or seeking greater clarity in life, our team offers tailored, evidence-based counseling for every age and stage.
Personal Counseling for Adults
Our West Littleton therapists provide a calm, confidential space where you can explore what’s holding you back—and learn how to move forward. We work with adults facing anxiety, burnout, trauma, grief, or major life transitions, offering strategies to reduce distress and enhance personal growth.
Relationship & Couples Therapy
Healthy relationships take effort and intention. Our couples counseling focuses on rebuilding trust, improving communication, and managing conflict so you and your partner can reconnect and strengthen your bond.
Family Therapy That Builds Understanding
When families face stress or conflict, a neutral space to communicate can make all the difference. Our family therapists in West Littleton help members feel heard and supported as they work toward deeper understanding, healthier dynamics, and collaborative problem-solving.
Child & Adolescent Therapy
Our West Littleton clinic offers therapy services tailored to young people—recognizing that childhood and adolescence come with unique mental health challenges. Using approaches like play therapy, behavioral coaching, and creative expression, we help kids and teens develop emotional tools that support lifelong resilience.
West Littleton clinic hours
Monday: 8 a.m. to 5 p.m.
Tuesday: 8 a.m. to 5 p.m.
Wednesday: 8 a.m. to 5 p.m.
Thursday: 8 a.m. to 5 p.m.
Friday: 8 a.m. to 5 p.m.
Saturday: Closed
Sunday: Closed
Therapy backed by compassion & clinical expertise
At Family Care Center West Littleton, we offer a range of evidence-based therapeutic techniques to support your needs:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Mental health conditions we treat in West Littleton
West Littleton therapy FAQs
Are you accepting new patients? How do I schedule an appointment?
Yes, Family Care Center in West Littleton is accepting new patients. To schedule your first appointment, please call 888-374-5066 or book online.
Do you offer virtual therapy sessions?
Yes. We provide both in-person and virtual therapy options, so you can choose what works best for your schedule and comfort.
What types of therapy do you provide ?
We offer therapy for individuals, couples, families, and children using evidence-based modalities including CBT, DBT, ACT, EMDR, and play therapy.
What happens during the first appointment?
During your first session, we’ll discuss your concerns, goals, and history. From there, we’ll create a personalized treatment plan tailored to your needs, and begin working together on your mental health journey.