Therapy & Counseling in Stone Oak
- 19106 US-281, Ste. 101, San Antonio, TX 78258
901-560-9624
888-374-5066
Comprehensive Therapy & Counseling in Stone Oak & San Antonio
At Family Care Center Stone Oak, we offer a broad spectrum of therapy and counseling services designed to help individuals, families, and couples overcome challenges and improve their mental health. Whether you’re seeking help for stress, relationship struggles, trauma, or other mental health conditions, our expert therapists are here to support you every step of the way. Our dedicated team provides compassionate care in a safe, non-judgmental environment, offering personalized therapy options to meet the unique needs of each patient. We specialize in evidence-based therapeutic practices that empower clients to lead healthier, more fulfilling lives.Mental health therapy that’s evidence-based
Our Stone Oak team in San Antonio provides evidence-based, results-focused care, including :
Individual Therapy
Our individual therapy sessions focus on addressing personal struggles like depression, anxiety, grief, and trauma. Through a supportive and empathetic environment, our San Antonio therapists help clients identify their thoughts and feelings, develop healthy coping strategies, and work through challenges at their own pace. Whether you're dealing with life transitions, personal crisis, or just want to improve your emotional well-being, we are here to help.
Couples & Marriage Counseling
Our couples counseling sessions help partners navigate relationship challenges, from communication issues to trust rebuilding. Therapy offers couples a space to improve emotional intimacy, resolve conflicts, and strengthen their connection. No matter the issue, our therapists work to guide you both toward a healthier relationship with mutual understanding and respect.
Family Therapy
Family therapy is designed to help families strengthen their communication, address conflicts, and build stronger bonds. Our San Antonio therapists work with families to improve dynamics, resolve conflicts, and build stronger relationships. Whether it's parenting struggles, sibling conflicts, or emotional stress within the family, therapy provides a space to heal together as a unit.
Child & Adolescent Therapy
Child and adolescent therapy in Stone Oak near San Antonio helps younger patients express their emotions, deal with behavioral issues, and develop coping mechanisms for challenges they face at school, home, or in relationships. Our therapists use age-appropriate therapeutic techniques such as play therapy and art therapy to support emotional growth, while also incorporating family-based approaches when needed.
Stone Oak clinic hours
Monday: 8 a.m. to 5 p.m.
Tuesday: 8 a.m. to 5 p.m.
Wednesday: 8 a.m. to 5 p.m.
Thursday: 8 a.m. to 5 p.m.
Friday: 8 a.m. to 5 p.m.
Saturday: Closed
Sunday: Closed
Individualized approach to treatment
Our San Antonio and Stone Oak therapists use proven techniques tailored to each person’s needs to help foster healing, growth, and long-term success. Our specialties include:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Our Stone Oak therapists specialize in
Stone Oak therapy FAQs
Are you accepting new patients? How do I schedule an appointment?
Yes, Family Care Center in Stone Oak is accepting new San Antonio area patients. To schedule your first appointment, please call 888-374-5066 or book online.
Do you offer virtual therapy sessions?
Yes. We provide both in-person and virtual therapy options, so you can choose what works best for your schedule and comfort.
What types of therapy do you provide ?
We offer therapy for individuals, couples, families, and children using evidence-based modalities including CBT, DBT, ACT, EMDR, and play therapy.
What happens during the first appointment?
During your first session, we’ll discuss your concerns, goals, and history. From there, we’ll create a personalized treatment plan tailored to your needs, and begin working together on your mental health journey.