Therapy & Counseling in Highlands Ranch, CO
- 9135 S. Ridgeline Blvd., Ste. 160, Highlands Ranch, CO 80129
303-800-6093
888-374-5066
Compassionate Therapy and Counseling in Highlands Ranch
At Family Care Center Highlands Ranch, we believe that mental wellness starts with understanding, support, and expert care. Located within the Ridgeline Medical Campus, our clinic serves individuals, couples, and families throughout Highlands Ranch and Douglas County with accessible, high-quality behavioral health care.
Whether you’re navigating anxiety, depression, grief, relationship concerns, or just feeling overwhelmed, our licensed therapists are here to help you move forward with personalized counseling tailored to your unique needs.
We make it easy to begin your therapy journey with:
- In-person or telehealth appointments
- A straightforward intake process that connects you with the right therapist
- In-network care with most Colorado insurance plans
You don’t have to face life’s challenges alone. At Family Care Center Highlands Ranch, your healing begins with a conversation.
Personalized therapy services for every stage of life
No two people are alike—and neither are their mental health needs. That’s why we offer a variety of therapy options designed to support you or your loved one through life’s unique challenges.
Individual Therapy
Life can be complicated—but you don’t have to navigate it on your own. Our individual therapy services in Highlands Ranch support adults and teens as they work through personal challenges like anxiety, depression, stress, trauma, self-esteem struggles, and life transitions. We’ll help you build insight, improve emotional regulation, and strengthen your sense of purpose and resilience.
Relationship & Couples Therapy
Relationships take work. Whether you're hoping to rebuild trust, manage conflict, or reconnect emotionally, our couples therapists in Highlands Ranch offer a supportive, neutral space to communicate more openly and build stronger bonds. Our goal is to help you and your partner move forward—together.
Family Therapy
Our family therapy services are designed to promote harmony and understanding at home. If your household is facing parenting difficulties, recurring conflicts, or the stress of a major transition like divorce or relocation, our Highlands Ranch therapists can guide your family in rebuilding communication and trust
Child & Adolescent Therapy
We provide therapy for children and teens in a nurturing, developmentally appropriate setting. Whether your child is struggling with anxiety, depression, ADHD, behavioral issues, or adjusting to changes in the family, our therapists use proven approaches like play therapy, CBT, and expressive arts to help kids process emotions and develop healthy coping strategies.
Highlands Ranch clinic hours
Monday: 8 a.m. to 5 p.m.
Tuesday: 8 a.m. to 5 p.m.
Wednesday: 8 a.m. to 5 p.m.
Thursday: 8 a.m. to 5 p.m.
Friday: 8 a.m. to 5 p.m.
Saturday: Closed
Sunday: Closed
Our evidence-based approach to therapy
At Family Care Center Highlands Ranch, we offer a range of evidence-based therapeutic techniques to support your needs:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Mental health conditions we treat in Highlands Ranch
Highlands Ranch therapy FAQs
Are you accepting new patients? How do I schedule an appointment?
Yes, Family Care Center in Highlands Ranch is accepting new patients. To schedule your first appointment, please call 888-374-5066 or book online.
Do you offer virtual therapy sessions?
Yes. We provide both in-person and virtual therapy options, so you can choose what works best for your schedule and comfort.
What types of therapy do you provide ?
We offer therapy for individuals, couples, families, and children using evidence-based modalities including CBT, DBT, ACT, EMDR, and play therapy.
What happens during the first appointment?
During your first session, we’ll discuss your concerns, goals, and history. From there, we’ll create a personalized treatment plan tailored to your needs, and begin working together on your mental health journey.