Therapy & Counseling in Pflugerville, TX
- 1601 E. Pflugerville Pkwy., Bldg. 3, Ste. 3202, Pflugerville, TX 78660
512-320-5785
888-374-5066
Individualized Therapy & Counseling in Pflugerville
At Family Care Center Pflugerville, we offer a variety of therapy and counseling services tailored to meet your individual needs. Whether you’re experiencing anxiety, depression, relationship issues, or simply seeking personal growth, our team of licensed therapists is here to support you. We provide evidence-based therapies in a welcoming and confidential environment. You can choose between in-person and virtual therapy sessions to accommodate your schedule and needs.
Evidence-based counseling services we offer in Pflugerville
Our Pflugerville therapists provide evidence-based, results-focused care, including:
Individual Therapy
Individual therapy provides a confidential and supportive space for you to explore your emotions, thoughts, and behaviors. Whether you're facing personal challenges such as anxiety, depression, or a significant life transition, our therapists are here to help you uncover the underlying issues and develop effective strategies for growth and healing.
Couples & Marriage Counseling
Couples counseling helps partners strengthen communication, rebuild trust, and resolve conflicts. If you're facing challenges in your relationship, such as stress, emotional disconnection, or infidelity, our therapists offer a neutral space where you and your partner can work together toward mutual understanding and healing.
Family Therapy
Family therapy focuses on improving communication, resolving conflicts, and enhancing family dynamics. Whether you're dealing with parenting struggles, sibling issues, or major life changes, our therapists guide families through challenges, fostering a supportive and connected family environment.
Child & Adolescent Therapy
We offer therapy services for children and adolescents, using age-appropriate techniques such as play therapy to help them express their emotions, manage behavior, and cope with life’s challenges. Whether they’re struggling with anxiety, depression, or behavioral issues, our therapists provide a safe space for younger clients to heal and thrive.
Pflugerville clinic hours
Monday: 8 a.m. to 5 p.m.
Tuesday: 8 a.m. to 5 p.m.
Wednesday: 8 a.m. to 5 p.m.
Thursday: 8 a.m. to 5 p.m.
Friday: 8 a.m. to 5 p.m.
Saturday: Closed
Sunday: Closed
Types of therapeutic modalities we use
At Family Care Center Pflugerville, we offer a range of evidence-based therapeutic techniques to support your needs:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Mental health conditions we treat in Pflugerville
Pflugerville therapy FAQs
Are you accepting new therapy patients in Pflugerville ?
Yes. We are accepting new patients for individual, couples, family, and child therapy. Call 888-374-5066 or schedule online.
Do you offer therapy for children and teens?
Yes. We have therapists trained in child development, play therapy, and adolescent mental health.
Can I have therapy sessions virtually ?
Absolutely. We offer HIPAA-compliant telehealth sessions in addition to in-person care.
How do I choose the right therapist for me ?
Our intake team will match you with a therapist based on your needs, preferences, and goals.
What happens during the first therapy session ?
Your therapist will learn about your history, current challenges, and goals, then work with you to create a personalized care plan.