As a Licensed Professional Counselor with a mental health service provider designation, I am comfortable working across all clinical diagnoses and have experience doing so. I work with individuals ages 10-50 with a special focus on teens and younger adults. I build collaborative relationships centered on the belief that you know yourself best. My role is to walk alongside you, offering a space to process life’s challenges at your own pace. My approach blends past-focused insight with practical, everyday strategies grounded in CBT, ACT, and psychodynamic principles. I am also nationally certified in Trauma-Focused CBT and trained in CPT. I find that some form of trauma shows up in most people’s lives. Whether you are navigating complex PTSD, mood disorders, or major life transitions, we will work together to find a deeper understanding of yourself while building skills and tools for you to use to continue moving forward to the life you want to live.