With a warm, relational style rooted in trauma-informed care, CBT, DBT skills, and motivational interviewing, I create a truly safe, non-judgmental space where you can feel deeply seen and heard. I have had the privilege of supporting hundreds of individuals through some of their hardest seasons, always believing that healing, hope, and resilience are possible for everyone. I approach each person with kindness, warmth, and curiosity, meeting you exactly where you are without pressure or pretense. I am genuinely excited to bring my heart to this work and look forward to journeying with you toward greater healing and wholeness.