Many clients come to me feeling stuck, unsure why they react the way they do, and needing an outside perspective. I offer a compassionate space to untangle those patterns, build practical tools, and support your growth at your pace. I bring personal and professional experience, including my own ADHD and a background in teaching and travel, allowing me to connect with people from all walks of life. I use a trauma-informed, client-centered approach, incorporating evidence-based practices tailored to your unique needs. Therapy is like gently untangling the threads of your experiences, bringing clarity, healing, and hope. Together, we’ll make sense of the overwhelm and guide you toward a more whole, empowered version of yourself. If you’re ready to embrace growth and transformation, I’m here to walk with you.