As a Licensed Professional Counselor (LPC) with more than 20 years of experience, I am passionate about helping individuals navigate life’s challenges while building the skills and confidence to thrive. I work with children, adolescents, adults, and older adults, providing a supportive and compassionate environment where clients feel heard, understood, and empowered.

My therapeutic approach is primarily grounded in Cognitive Behavioral Therapy (CBT), helping clients recognize the connections among their thoughts, emotions, and behaviors. I believe that increasing self-awareness is the foundation for meaningful growth and lasting change. Together, we identify unhelpful patterns, develop practical coping strategies, and create achievable goals tailored to each client’s unique needs.

Whether you are facing a life transition, managing stress or anxiety, overcoming personal obstacles, or simply seeking greater fulfillment, my goal is to help you gain insight, build resilience, and navigate new territory with confidence. I believe everyone has the capacity for growth, and I am committed to providing a collaborative, supportive space where lasting positive change can occur.