Britney Linzy, LPC

There are times in one’s life where emotions feel overwhelming, external stressors trigger internal disruption, showing up feels daunting, and we might find ourselves backed into a corner. I believe that emotions, no matter how big or small, anxious thought cycles, or depressive waves, have to be experienced in isolation. I enjoy using both a client-centered and trauma-informed care approach to assist with exploring and addressing a variety of individualistic needs, relationship adjustments, mood disorders, and trauma-related experiences with the use of evidence-based tools such as cognitive behavioral, narrative, and motivational interviewing techniques to create and foster safe spaces for emotional exploration and healing. I am passionate about servicing the community that also includes mothers and families transitioning through adjustments related to perinatal and postpartum challenges. I am a listening ear met with understanding, inquisition, and warmth that will provide authenticity without judgement to all seeking guidance with their mental health.