Throughout my graduate program and work environments I was able to work with different populations from all stages of life. Ranging from anxiety, trauma, PTSD, depression, addiction, emotional regulation, self-esteem issues, and even Psychotic Disorders. Those experiences helped me develop an integrative, Person-Centered approach that is focused on you. Using a reality therapy approach to build rapport and using positive psychology and strength-based therapy to build and grow you into the person you want to be. Knowing that every individual is capable of improvement based on their own merit.
Therapy is about creating change in your life. That will always be difficult and can sometimes be scary at first. My job will be to walk that journey with you and challenge you along the way. Are you ready for change and growth in your life?