Therapy & Counseling in Parker, CO
- 10120 Twenty Mile Rd., Ste. 100, Parker, CO 80134
303-228-8871
888-374-5066
Personalized Mental Health Counseling in Parker
At Family Care Center Parker, we believe mental health care should be comprehensive, accessible, and deeply personalized. Our Parker clinic offers high-quality therapy and counseling services for individuals, couples, children, teens, and families—right in the heart of Douglas County. Conveniently located just minutes from the Parker Recreation Fieldhouse, our clinic is a welcoming, professional environment where you can begin your journey toward emotional health and resilience. Whether you’re seeking help with anxiety, depression, trauma, or relationship stressors, our licensed therapists and mental health professionals are here to guide you every step of the way. We accept most major insurance plans and offer both in-person and telehealth appointments—so you can get the care you need, when and how it works for you.Outpatient mental health therapy in Parker, CO
Our Parker therapists draw on evidence-based approaches and real-life experience to deliver therapeutic interventions that create meaningful, lasting change. We take time to understand your background, strengths, challenges, and goals—developing a personalized care plan that evolves with you.
Individual Therapy
Whether you're dealing with anxiety, depression, grief, self-esteem issues, or navigating life changes, our individual therapy services in Parker are designed to meet your unique needs. Our therapists provide a safe and confidential space to explore your emotions, gain clarity, and build lasting coping strategies.
Relationship & Couples Therapy
Relationships can be complex. If you’re struggling with communication issues, trust concerns, or disconnection with your partner, our couples counseling in Parker offers a non-judgmental space to reconnect and rebuild. Together, we’ll work to restore emotional safety and strengthen your bond.
Acceptance & Commitment Therapy (ACT)
Acceptance & Commitment Therapy (ACT) helps you build psychological flexibility by learning to accept difficult emotions and thoughts without letting them control your actions. Through mindfulness and values-based goal setting, ACT empowers you to stay grounded, reduce avoidance, and move toward a more meaningful, fulfilling life.
Family Therapy
Family dynamics are constantly evolving. Our family therapy services help parents and children improve communication, address conflict, and navigate transitions like divorce, relocation, or blended households. Every family is different—and we’re here to help yours thrive together.
Child & Adolescent Therapy
We provide specialized therapy for children and teens in Parker facing emotional, behavioral, and developmental challenges. From anxiety and depression to ADHD, trauma, or school-related stress, our therapists use age-appropriate approaches such as play therapy, CBT, and expressive techniques to help young people build resilience and confidence.
Parker clinic hours
Monday: 8 a.m. to 5 p.m.
Tuesday: 8 a.m. to 5 p.m.
Wednesday: 8 a.m. to 5 p.m.
Thursday: 8 a.m. to 5 p.m.
Friday: 8 a.m. to 5 p.m.
Saturday: Closed
Sunday: Closed
Our evidence-based approach to therapy
We believe that effective care is rooted in evidence-based treatment. Our therapists in Parker use proven methods designed to help you achieve your personal goals and emotional well-being. These include:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Mental health conditions we treat in Parker
Parker therapy FAQs
Are you accepting new patients? How do I schedule an appointment?
Yes, Family Care Center in Parker is accepting new patients. To schedule your first appointment, please call 888-374-5066 or book online.
Do you offer virtual therapy sessions?
Yes. We provide both in-person and virtual therapy options, so you can choose what works best for your schedule and comfort.
What types of therapy do you provide ?
We offer therapy for individuals, couples, families, and children using evidence-based modalities including CBT, DBT, ACT, EMDR, and play therapy.
What happens during the first appointment?
During your first session, we’ll discuss your concerns, goals, and history. From there, we’ll create a personalized treatment plan tailored to your needs, and begin working together on your mental health journey.