Therapy & Counseling in Lone Tree, CO
- 10535 Park Meadows Blvd., Ste. 200, Lone Tree, CO 80124
303-800-6093
888-374-5066
Evidence-Based Therapy and Counseling in Lone Tree
At Family Care Center Lone Tree, we believe healing begins with understanding, trust, and individualized care. Located in the Pinnacle at RidgeGate building, our clinic serves the Lone Tree community and Douglas County with professional, compassionate mental health services.
If you’re seeking therapy for anxiety, depression, trauma, life transitions, or relationship challenges, our licensed therapists are here to help you take meaningful steps toward improved emotional wellness. We serve children, teens, adults, couples, and families with a full spectrum of therapy and counseling options.
We make it easy to start therapy in Lone Tree:
- In-person or telehealth appointments
- In-network with most major Colorado insurance plans
- A thoughtful intake process to match you with the right therapist
Let us support you—wherever you are on your mental health journey.
Personalized therapy services for every stage of life
No two people are alike—and neither are their mental health needs. That’s why we offer a variety of therapy options designed to support you or your loved one through life’s unique challenges.
Individual Therapy
Whether you're dealing with anxiety, depression, grief, self-esteem issues, or navigating life changes, our individual therapy services in Lone Tree are designed to meet your unique needs. Our therapists provide a safe and confidential space to explore your emotions, gain clarity, and build lasting coping strategies.
Relationship & Couples Therapy
Relationships can be complex. If you’re struggling with communication issues, trust concerns, or disconnection with your partner, our couples counseling in Lone Tree offers a non-judgmental space to reconnect and rebuild. Together, we’ll work to restore emotional safety and strengthen your bond.
Family Therapy
Family dynamics are constantly evolving. Our family therapy services help parents and children improve communication, address conflict, and navigate transitions like divorce, relocation, or blended households. Every family is different—and we’re here to help yours thrive together.
Child & Adolescent Therapy
We provide specialized therapy for children and teens facing emotional, behavioral, and developmental challenges. From anxiety and depression to ADHD, trauma, or school-related stress, our therapists use age-appropriate approaches such as play therapy, CBT, and expressive techniques to help young people build resilience and confidence.
Lone Tree clinic hours
Monday: 8 a.m. to 5 p.m.
Tuesday: 8 a.m. to 5 p.m.
Wednesday: 8 a.m. to 5 p.m.
Thursday: 8 a.m. to 5 p.m.
Friday: 8 a.m. to 5 p.m.
Saturday: Closed
Sunday: Closed
Our evidence-based approach to therapy
We believe that effective care is rooted in evidence-based treatment. Our therapists in Lone Tree use proven methods designed to help you achieve your personal goals and emotional well-being. These include:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Mental health conditions we treat in Lone Tree
Lone Tree therapy FAQs
Are you accepting new patients? How do I schedule an appointment?
Yes, Family Care Center in Lone Tree is accepting new patients. To schedule your first appointment, please call 888-374-5066 or book online.
Do you offer virtual therapy sessions?
Yes. We provide both in-person and virtual therapy options, so you can choose what works best for your schedule and comfort.
What types of therapy do you provide ?
We offer therapy for individuals, couples, families, and children using evidence-based modalities including CBT, DBT, ACT, EMDR, and play therapy.
What happens during the first appointment?
During your first session, we’ll discuss your concerns, goals, and history. From there, we’ll create a personalized treatment plan tailored to your needs, and begin working together on your mental health journey.