Therapy & Counseling in Knoxville, TN
- 1400 Dowell Springs Blvd., Ste. 330, Knoxville, TN 37909
865-371-8573
888-374-5066
Expert Therapy and Counseling Services in Knoxville
At Family Care Center West Knoxville, we provide comprehensive therapy and counseling services to support mental health, emotional well-being, and personal growth. Whether you’re facing anxiety, depression, trauma, or relationship challenges, our licensed therapists and counselors offer personalized care that’s grounded in evidence-based practices.
We understand that reaching out for therapy can feel overwhelming, so we make the process as simple as possible by offering flexible scheduling options, both virtually and in person. Our West Knoxville clinic is dedicated to serving individuals, couples, families, and children, with services tailored to each person’s unique needs and goals.
Therapy services for all ages
Our West Knoxville clinic provides a full range of therapy and counseling services designed to support well-being at every stage of life.
Individual Therapy
Our individual therapy sessions in West Knoxville are designed to help you navigate various emotional and mental health concerns. Whether you're struggling with anxiety, depression, trauma, grief, or stress, our experienced therapists offer a compassionate space for you to explore your thoughts, feelings, and behaviors. We provide the support you need to develop healthy coping strategies, gain clarity, and foster personal growth. No matter where you are in your journey, we meet you with understanding and support, helping you build resilience and emotional well-being at your own pace.
Couples & Marriage Counseling
Couples counseling at Family Care Center West Knoxville focuses on strengthening relationships and improving communication. Whether you’re dealing with relationship conflict, navigating life transitions, or working to rebuild trust, our therapists provide a neutral and supportive environment. Through couples counseling, you’ll learn practical tools to improve communication, manage conflicts, and build a healthier, more fulfilling relationship.
Family Therapy
Family therapy in West Knoxville supports families as they work through conflicts, strengthen communication, and better understand one another. Our therapists provide a safe, structured environment where family members can express themselves, work through challenges, and resolve ongoing issues. Whether you’re facing parenting difficulties, dealing with family stress, or trying to improve communication in your household, our family therapy services are designed to help your family connect, heal, and grow together.
Child & Adolescent Therapy
Our child and adolescent therapy services in West Knoxville are designed to support young people in developing emotional resilience and coping skills. We help children and teens navigate a range of challenges, including anxiety, depression, behavior problems, school struggles, and trauma. Using developmentally appropriate techniques like play therapy, art, and guided conversation, our therapists provide a safe space where children and teens can express themselves and work through their emotions. We focus on helping them build healthy coping skills that they can carry with them throughout life.
West Knoxville clinic hours
Monday: 8 a.m. to 5 p.m.
Tuesday: 8 a.m. to 5 p.m.
Wednesday: 8 a.m. to 5 p.m.
Thursday: 8 a.m. to 5 p.m.
Friday: 8 a.m. to 5 p.m.
Saturday: Closed
Sunday: Closed
Treatment approaches we use in West Knoxville
Our Knoxville clinicians are trained in a wide range of therapeutic modalities, including:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Conditions we treat at Family Care Center West Knoxville
Knoxville counseling FAQs
Are you accepting new therapy patients in Knoxville?
Yes. We are accepting new patients for individual, couples, family, and child therapy. Call 888-374-5066 or schedule online.
Do you offer therapy for children and teens?
Yes. We have therapists trained in child development, play therapy, and adolescent mental health.
Can I have therapy sessions virtually?
Absolutely. We offer HIPAA-compliant telehealth sessions in addition to in-person care.
How do I choose the right therapist for me?
Our intake team will match you with a therapist based on your needs, preferences, and goals.
What happens during the first therapy session?
Your therapist will learn about your history, current challenges, and goals, then work with you to create a personalized care plan.