Interquest Colorado Springs Counseling & Therapy
- 9524 Federal Dr., Ste. 120, Colorado Springs, CO 80921
719-394-3352
888-374-5066
Evidence-Based Therapy and Counseling in Colorado Springs
At Family Care Center Interquest Colorado Springs, we are committed to helping you achieve emotional well-being and mental health resilience. Whether you’re facing anxiety, depression, trauma, grief, or relationship difficulties, our licensed therapists are here to support your path forward with compassionate, personalized care.
We proudly serve children, adolescents, adults, couples, and families throughout the Colorado Springs and Monument areas. With both in-person and virtual therapy appointments available, you can access support in the way that works best for you. Our collaborative approach to care means you have access to therapists, psychiatric providers, and TMS specialists all under one roof.
Mental health therapy near Interquest Colorado Springs
Our Interquest Colorado Springs clinic offers a full range of outpatient therapy services designed to meet your unique emotional and behavioral health needs. We see patients of all ages and treat a broad range of mental health conditions.
Individual Therapy
Whether you're dealing with anxiety, depression, grief, self-esteem issues, or navigating life changes, our individual therapy services in Interquest are designed to meet your unique needs. Our therapists provide a safe and confidential space to explore your emotions, gain clarity, and build lasting coping strategies.
Relationship & Couples Therapy
Relationships can be complex. If you’re struggling with communication issues, trust concerns, or disconnection with your partner, our couples counseling in Interquest offers a non-judgmental space to reconnect and rebuild. Together, we’ll work to restore emotional safety and strengthen your bond.
Grief & Trauma Counseling
Grief & trauma counseling provides compassionate support for processing loss and healing from painful experiences. Through guided exploration and evidence-based techniques, this approach helps reduce emotional distress, build resilience, and find a path toward acceptance, meaning, and renewed hope.
Military & Veteran-Focused Care
Military & Veteran care provides specialized support for active-duty service members, Veterans, and their families. Our Interquest therapists understand the unique challenges of military life, from deployment stress and transition to civilian life, to PTSD and family strain. We offer a compassionate, solution-focused environment designed to promote resilience, strengthen relationships, and support overall well-being for those who have served and their loved ones.
Family Counseling
Family dynamics are constantly evolving. Our family therapy services help parents and children improve communication, address conflict, and navigate transitions like divorce, relocation, or blended households. Every family is different—and we’re here to help yours thrive together.
Child & Adolescent Therapy
We provide specialized therapy for children and teens facing emotional, behavioral, and developmental challenges. From anxiety and depression to ADHD, trauma, or school-related stress, our therapists use age-appropriate approaches such as play therapy, CBT, and expressive techniques to help young people build resilience and confidence.
Support for Life Transitions & Stress Management
Support for life transitions & stress management helps you navigate major changes and everyday pressures with greater clarity and confidence. Through practical coping strategies, emotional support, and resilience-building tools, this approach empowers you to adapt, reduce overwhelm, and create a more balanced, fulfilling life.
Interquest clinic hours
Monday: 7:30 a.m. to 5:30 p.m.
Tuesday: 7:30 a.m. to 5:30 p.m.
Wednesday: 7:30 a.m. to 5:30 p.m.
Thursday: 7:30 a.m. to 5:30 p.m.
Friday: 7:30 a.m. to 5:30 p.m.
Saturday: Closed
Sunday: Closed
Comprehensive therapy with the power to transform
We believe that effective care is rooted in evidence-based treatment. Our therapists in Interquest use proven methods designed to help you achieve your personal goals and emotional well-being. These include:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Mental health conditions we treat at Interquest
Interquest Colorado Springs counseling & therapy FAQs
Are you accepting new patients? How do I schedule an appointment?
Yes, Family Care Center in Interquest is accepting new patients in Colorado Springs and Monument, CO. To schedule your first appointment, please call 888-374-5066 or book online.
Do you offer virtual therapy sessions?
Yes. We provide both in-person and virtual therapy options, so you can choose what works best for your schedule and comfort. Find an Interquest therapist and begin your path to healing.
What types of therapy do you provide ?
We offer therapy for individuals, couples, families, and children using evidence-based modalities including CBT, DBT, ACT, EMDR, and play therapy.
What happens during the first appointment?
During your first session, your Interquest therapist will discuss your concerns, goals, and history with you. From there, we’ll create a personalized treatment plan tailored to your needs, and begin working together on your mental health journey.