THERAPY & COUNSELING
Therapy and Counseling Services
Our compassionate therapists and counselors are dedicated to helping you overcome anxiety, depression, relationship challenges and other emotional struggles. With personalized support, we guide you in developing effective coping strategies, empowering you to build resilience and embrace a more balanced life.
What is talk therapy?
Talk therapy, also known as psychotherapy or counseling, is a collaborative process that revolves around meaningful conversations. Through open dialogues, our therapists and counselors create a safe and confidential space where you can express your thoughts, feelings and concerns without judgment. This process facilitates introspection, self-awareness and the development of effective coping strategies.
Therapy and counseling can help you or a loved one:
- Overcome obstacles that hinder your well-being by increasing positive feelings, such as compassion and self-esteem
- Learn skills for handling difficult situations, making healthy decisions and reaching personal goals
- Provide strategies for changing unwanted thoughts and behaviors
- Manage symptoms, reduce stress and improve your quality of life
With evidence-based techniques and a focus on positive transformation, we’re here to help you build resilience, foster self-awareness and embrace a brighter future.
Evidence-based treatments
Our approach is grounded in evidence-based practices, which means we implement therapies that have demonstrated positive outcomes through extensive research. This ensures that you receive the highest standard of care available.
From cognitive behavioral therapy (CBT) to dialectical behavioral therapy (DBT) and more, our clinics offer a diverse array of evidence-based treatments. Each therapy is carefully chosen based on its relevance to your specific concerns.
Start healing with mental health counseling at Family Care Center
The therapists at Family Care Center are trained professionals who provide support and maintain confidentiality. Therapists, whether classified as psychologists or counselors, have varying master’s and doctorate degrees and are licensed by the state in which they practice. Therapists can have many titles based on their level of education, training, and area of practice. At Family Care Center, we have Licensed Professional Counselors (LPC), Psychologists, Licensed Marriage and Family Therapists (LMFT), Licensed Clinical Social Workers (LCSW) and Practitioners.
We look forward to assisting you in-person at one of our convenient clinic locations or via telehealth appointment today!
Appointments in days, not months
Taking the first step on your mental health journey is easier than you might think.
- Call or request an appointment online to speak with our team about care and coverage
- Let us know how we can support you or your loved ones
- Choose a time, provider and location near you - also available virtually
* Family Care Center is in-network with most major health insurance plans!
Most insurance plans accepted
