For this issue of Community Connection, we are proud to feature Shannon McNiece, a therapist and addictions counselor from our Circle Clinic in Colorado Springs. With nearly two years on our team, Shannon’s passion for mental health care runs deep. It’s been shaped by her father and aunt, both of whom worked in the field, as well as by the mentorship of her college professors at the University of Colorado at Colorado Springs (UCCS).
Her professors’ guidance helped her build a strong foundation in behavioral health, equipping her with the skills and confidence needed to make a meaningful impact in her work. Today, as a vital member of the Family Care Center team, Shannon leverages that foundation to provide compassionate care to her patients.
Connecting Through Stories, Creating Change
From an early age, Shannon felt drawn to understanding people and their stories. “People have been coming to me with their problems since middle school,” she said. “I realized I could help and make a difference.”
That belief continues to guide her work today. “Helping one person creates a ripple effect, benefiting families and the broader community,” she added. Shannon is committed to fostering these positive changes, knowing that each individual’s growth contributes to the overall well-being of those around them.
Empowering Her Patients Through Holistic Treatment
In her work with patients, Shannon focuses on holistic methods to help them heal.
When one of Shannon’s recent patients was struggling with depression, anxiety, and anger, Shannon was able to support him through accessing and releasing his deep emotional pain. The transformation was life changing.
“He left a toxic job and found one where he feels valued,” Shannon shared. “But his healing went beyond work. He processed a lifetime of racial trauma, confronted painful memories, and shifted his outlook. Now, he’s optimistic and hopeful about his future.”
Setting Intentions for Mental Wellness
Shannon emphasizes the importance of “crafting your objective,” a practice she encourages her patients to adopt by setting daily, weekly, or even monthly intentions to align their actions with mental health goals. Unlike rigid objectives, intentions are flexible, promoting self-compassion and adaptability.
“Small, consistent changes can make a big difference over time,” she explains. “Intentions help you prioritize emotional well-being while staying kind to yourself.”
She added that an intention doesn’t need to be perfect or follow a specific format. It’s about creating space to prioritize your emotional well-being while maintaining a sense of adaptability. This gentle approach can help you relax more, enhance your emotional resilience, and ultimately lead to a healthier, more fulfilled life.
Shannon’s Community Connection to UCCS
As a proud University of Colorado at Colorado Springs (UCCS) alumna, Shannon values mentorship and early career support.
“Having amazing mentors and professors as a student was incredibly valuable,” she said. “Being able to provide that for UCCS students today is a great feeling. We can share our lived experiences and be a resource for questions, helping students find their way.”
This emphasis on mentorship and training has been pivotal in shaping Shannon’s career. The guidance she received early on instilled a commitment to continuous learning and professional development, which she carries into her role at Family Care Center.
To celebrate Shannon’s connection to UCCS, Family Care Center is supporting their behavioral health and training program. This initiative will help shape the next generation of leaders in mental health care, ensuring they have access to the same mentorship and resources that were so influential in Shannon’s journey.
