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Less Screen, More Green: Outdoor Safety Tips for Kids

Less Screen, More Green: Outdoor Safety Tips for Kids

April 28, 2021Cynthia Páez-BowmanOutdoor time for kids is an essential part of their development. Unfortunately, the average amount of unstructured outdoor playtime for most children has been four to seven minutes
New Year, New YOU!

New Year, New YOU!

Yesenia Waltz2020 was a year of release and gratitude. Releasing control and releasing what no longer served our purpose, but most importantly, being grateful for what we already have. It
Journaling is a good for your mental health

Journaling is a good for your mental health

Have you ever heard someone talk about journaling and wondered how that works? We talked to a few of the therapists here at the Family Care Center and this is
The Coronavirus Seems to Spare Most Kids From Illness, but Its Effect on Their Mental Health Is Deepening

The Coronavirus Seems to Spare Most Kids From Illness, but Its Effect on Their Mental Health Is Deepening

Jeffrey KlugerPandemics can be indiscriminate, with viruses making no distinctions among the victims they attack and those they spare. If you’re human, you’ll do. COVID-19 has been different, particularly when