Therapy & Counseling in Cedar Park, TX
- 1411 Medical Parkway, Ste. 201, Cedar Park, TX 78613
512-320-5777
888-374-5066
Evidence-Based Therapy & Counseling in Cedar Park
At Family Care Center Cedar Park, we offer individualized therapy and counseling services designed to help you manage life’s challenges and improve your mental health. Whether you’re dealing with anxiety, depression, trauma, relationship issues, or other emotional concerns, our compassionate team of licensed therapists is here to support you.
We provide evidence-based therapies in a comfortable, non-judgmental environment. You can choose between in-person and virtual therapy sessions, giving you flexibility and access to care that works with your schedule.
Therapy & counseling services we offer in Cedar Park
Our Cedar Park therapists provide evidence-based, results-focused care, including :
Individual Therapy
Individual therapy offers a private space for you to explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, or personal growth, our therapists help you uncover underlying issues and develop strategies to improve your well-being. This is your opportunity to focus on yourself in a safe and supportive environment.
Couples & Marriage Counseling
Couples counseling at Family Care Center Cedar Park helps partners improve communication, resolve conflicts, and rebuild trust. Whether you're dealing with relationship stress, emotional disconnect, or infidelity, our therapists offer a neutral space to help partners strengthen their connection and navigate challenges together.
Family Therapy
Family therapy helps families communicate more effectively, resolve conflicts, and improve relationships. Whether it's dealing with parenting challenges, sibling rivalry, or navigating major life changes, our therapists guide families in understanding each other and creating healthier, more supportive dynamics.
Child & Adolescent Therapy
We offer therapy for children and adolescents to address emotional struggles, such as anxiety, depression, behavioral issues, and trauma. Using play therapy and other age-appropriate techniques, our therapists provide a space for young individuals to express their feelings, develop coping skills, and build resilience.
Cedar Park clinic hours
Monday: 8 a.m. to 5 p.m.
Tuesday: 8 a.m. to 5 p.m.
Wednesday: 8 a.m. to 5 p.m.
Thursday: 8 a.m. to 5 p.m.
Friday: 8 a.m. to 5 p.m.
Saturday: Closed
Sunday: Closed
Therapy techniques we use in Cedar Park
At Family Care Center Cedar Park, we offer a range of evidence-based therapeutic techniques to support your needs:
Cognitive Behavioral Therapy (CBT)
CBT helps individuals identify and change unhelpful thought patterns and behaviors. By building awareness of how thoughts influence actions, CBT empowers people to develop healthier coping strategies, improve mood, and create lasting positive change.
Dialectical Behavior Therapy (DBT)
DBT combines mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness skills. It is especially effective for managing intense emotions and improving relationships, offering tools to handle life’s challenges with balance and resilience.
Acceptance and Commitment Therapy (ACT)
ACT focuses on accepting difficult thoughts and feelings instead of struggling against them. Through mindfulness and value-driven actions, ACT increases psychological flexibility and helps individuals live with greater purpose and fulfillment.
Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is a type of structured therapy that enables you to process and heal from traumatic memories and experiences. By using guided eye movements and other techniques, EMDR can help reduce the emotional impact of distressing memories and foster healing.
Child Play Therapy
Play therapy uses the therapeutic powers of play to help children process their emotions, solve problems, and improve their behavior. Children use toys, activities, and play therapy techniques that support their emotional and psychological growth.
Mental health conditions we treat in Cedar Park
Cedar Park therapy FAQs
Are you accepting new therapy patients in Cedar Park?
Yes. We are accepting new patients for individual, couples, family, and child therapy. Call 888-374-5066 or schedule online.
Do you offer therapy for children and teens?
Yes. We have therapists trained in child development, play therapy, and adolescent mental health.
Can I have therapy sessions virtually?
Absolutely. We offer HIPAA-compliant telehealth sessions in addition to in-person care.
How do I choose the right therapist for me?
Our intake team will match you with a therapist based on your needs, preferences, and goals.
What happens during the first therapy session?
Your therapist will learn about your history, current challenges, and goals, then work with you to create a personalized care plan.